Monday, October 10, 2011

What if it's just feedback? 10Oct11

At a seminar I attended on Saturday, there was this one exercise that purportedly was about figuring something out, but in fact it was about how receptive we each were to receiving personal feedback from others to achieve a particular goal when we ourselves were stuck.  Most of the time I think I'm reasonably good with receiving feedback, heaven knows there have been plenty of opportunities.  This one particular activity though caught me by surprise.   When everybody else was getting help solving the puzzle, and lots of people were cheering and clapping as different people figured it out (always with help), I was trying not to notice that I wasn't in the circle, I wasn't figuring it out, I wasn't getting help and I was the last to complete the puzzle.  I wasn't happy about any of this.  When the seminar leader came over to where I was sitting and working alone and offered help, then within seconds of focusing on the guidance, the solution showed itself clearly.   The intended impact, though, had already landed because of my internal tension around this 'exercise' was massive.  And it got me thinking about my (sometimes) response to life in general.

What if it's all just feedback, information, or innocuous data?  It doesn't automatically imply anything about ability or competence or worthiness.  Shifting the perspective to neutral, rather than some historically-based judgment, it is just data.  Or as Johnny-5 (E.T.) would have said 'hmmm, input'.  Without any hooks, shame or blame, it becomes just information, just feedback for my expansion, awareness and growth.   That's a whole different take on the subject.

Hmmm.  Input!

Monday, October 3, 2011

The Night Sky, 3Oct11


I was awake this morning a little after four.  At first that disturbed me a little, until I checked in and realized that not only had I had six and a half hours of deep, sound high-quality sleep, I also felt quite rested and refreshed, so I got up.  And once up, I decided to go outside and look at the night sky.  I have always felt a kinship with the starry night, perhaps it was all those evenings of walking our family dog when I was growing up and we lived on an army base in Germany. 

This morning the moon had just set; the swath of sky immediately above my head was brilliant black and the constellations standing out in vivid contrast.  Venus, morning star, was brighter than moonlight, Cassiopeia, Orion, The Pleiades felt like dear old friends who had come to visit after being away for a while.  I realized in this crystalline moment, I felt inexorably... totally... at One with the All That Is and completely In The Circle.

Do you?  What pulls you In The Circle?  What pulls you out?